pieces of inner peace
Thoughtful perspectives, reflections, and practices on finding balance, slowing down, creating space for well-being, and embracing a more intentional way of living
It Takes a Lot of Energy to Be Slow
There's a paradox I've been sitting with lately: it takes tremendous energy to slow down. Counterintuitive, isn't it? We imagine slowness as some absence of effort, but I'm finding it's quite the opposite.