pieces of inner peace

Thoughtful perspectives, reflections, and practices on finding balance, slowing down, creating space for well-being, and embracing a more intentional way of living

Sarah Moussa Sarah Moussa

You Can Use The “Novelty Effect” To Slow Down Time

I'm not suggesting we need constant stimulation or dramatic life changes. Instead, I believe that small creative disruptions to our routine can help us feel more interesting and interested, more engaged, know ourselves better, and fill our cup to have more to give to others.

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Sarah Moussa Sarah Moussa

How the Aesthetics of a Space Shape Our Emotional Landscape?

Why do certain spaces make us feel immediately at ease, while others leave us subtly unsettled? As someone used to traveling and moving through countless public spaces, from sterile airport lounges that heighten anxiety to rural hotels and downtown cafés where time seems to expand, I've become increasingly curious about how intentional design shapes our internal landscape.

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Sarah Moussa Sarah Moussa

It Takes a Lot of Energy to Be Slow

There's a paradox I've been sitting with lately: it takes tremendous energy to slow down. Counterintuitive, isn't it? We imagine slowness as some absence of effort, but I'm finding it's quite the opposite.

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Sarah Moussa Sarah Moussa

Nomad From Home

What if you seized the opportunity of the current downtime to travel in your own idiosyncratic way? We’ve cooked up a list of super useful tools to help you do just that.

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Sarah Moussa Sarah Moussa

Caring Out Loud

Feeling uncreative, unproductive, and altogether uninspired?
Discover our list of tips to reignite the spark.

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