I'm not suggesting we need constant stimulation or dramatic life changes. Instead, I believe that small creative disruptions to our routine can help us feel more interesting and interested, more engaged, know ourselves better, and fill our cup to have more to give to others.

Minimalism isn’t just about aesthetics—it’s a lifestyle choice that invites simplicity and mindfulness into our environments. By intentionally reducing excess and curating meaningful elements, we create spaces that support mental clarity and calm.

This summer, I got to escape NYC at random occasions and without any agenda and headed to different towns across the Catskills area, and what I found there was more than just a few weekend retreats. It was a reset.